Name: Vegan Chickpea Tuna Mayo
Prep time: 5 min
Total time: 5 min
Ingredients: 400 g chickpeas (drained); 1/2 red onion; 1 stick celery; 3 tbsp vegan mayo; 1/2 lemon; 1 tbsp capers; 1 tsp wholegrain mustard; 1 tsp garlic granules; 1 tbsp fresh parsley (finely chopped); salt; pepper

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Spread on a sandwich, add to your salad or use as a filling for your baked potato! SO versatile, packed full of protein and delicious!

Duration5 mins

Prep Time5 mins

Servings servings

Ingredients

400 g chickpeas drained
1/2 red onion
1 stick celery
3 tbsp vegan mayo
1/2 lemon
1 tbsp capers
1 tsp wholegrain mustard
1 tsp garlic granules
1 tbsp fresh parsley finely chopped
salt
pepper

Instructions

Place the drained chickpeas in a large bowl and mash with the back of a fork until broken down. You can leave some chunks for added texture.
Finely chop the red onion, celery and roughly chop the capers. Add to the mashed chickpeas.
Add the vegan mayo, juice of half a lemon, mustard, garlic and parsley. Give it a good stir until all combined.
Taste and season with salt and black pepper and serve!

This recipe was republished with permission from Cupful Of Kale.

Find the original recipe here.