Name: Creamy Mushroom Hummus
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 380 g chickpeas (including the water); 1/2 lemon ((juice)); 1 clove garlic; 1 tbsp tahini; 3 tbsp vegan yogurt; 2 tbsp water; 1 tsp cumin; 1 tsp Himalayan salt; black pepper (sprinkle of); 1 tsp olive oil ((and more for drizzle))

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Packed with protein and perfectly paired with your favorite chips, bread or carrot sticks!

Duration10 mins

Cook Time5 mins

Prep Time5 mins

Servings servings

Ingredients

380 g chickpeas including the water
1/2 lemon (juice)
1 clove garlic
1 tbsp tahini
3 tbsp vegan yogurt
2 tbsp water
1 tsp cumin
1 tsp Himalayan salt
black pepper sprinkle of
1 tsp olive oil (and more for drizzle)

Instructions

Pour all of the ingredients (except for the olive oil) in to a blender and mix together until creamy. Add one tsp olive oil and stir with a spoon. Pour on to a plate and spread out. Drizzle some olive oil and top with your favourite toppings. Enjoy!!
(I fried up some meadow mushroom and shiitake with Himalayan salt, black pepper, cumin, fresh thyme and a little sprinkle of ceylon cinnamon). Amazing!!?

This recipe was republished with permission from Healthy Holistic View.

Find the original recipe here.